{"id":2128,"date":"2024-01-09T13:20:05","date_gmt":"2024-01-09T13:20:05","guid":{"rendered":"https:\/\/chef.wordifysites.com\/?p=130"},"modified":"2024-01-09T13:20:05","modified_gmt":"2024-01-09T13:20:05","slug":"roasted-stuffed-bell-peppers","status":"publish","type":"post","link":"https:\/\/www.somuchtosaytoday.com\/en\/roasted-stuffed-bell-peppers\/","title":{"rendered":"Roasted Stuffed Bell Peppers"},"content":{"rendered":"

Ingredients<\/h2>\n\n\n
\n
\n\n

<\/path><\/svg><\/span>4 large bell peppers (any color)<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>1 cup quinoa, rinsed and cooked<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>1 lb ground turkey or beef<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>1 onion, finely chopped<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>2 cloves garlic, minced<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>1 can (15 oz) black beans, drained and rinsed<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>1 cup corn kernels (fresh or frozen)<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>1 cup diced tomatoes<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>1 teaspoon cumin<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>1 teaspoon chili powder<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>1\/2 teaspoon paprika<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>Salt and pepper to taste<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>1 cup shredded cheese (cheddar, Monterey Jack, or a blend)<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>Fresh cilantro or parsley for garnish<\/span><\/p>\n\n<\/div>\n<\/div>\n\n\n

Execution<\/h2>\n\n\n
\n
\n
\n\n
1<\/div>\n\n\n\n

Preheat the Oven:<\/strong> Preheat your oven to 375\u00b0F (190\u00b0C).<\/p>\n\n<\/div>\n\n

\n\n
2<\/div>\n\n\n\n

Prepare the Bell Peppers:<\/strong> Cut the tops off the bell peppers and remove the seeds and membranes. Lightly brush the outside of the peppers with olive oil and place them in a baking dish.<\/p>\n\n<\/div>\n\n

\n\n
3<\/div>\n\n\n\n

Cook the Quinoa:<\/strong> In a saucepan, cook the quinoa according to package instructions. Set aside.<\/p>\n\n<\/div>\n\n

\n\n
4<\/div>\n\n\n\n

Cook the Ground Meat:<\/strong> In a skillet over medium heat, cook the ground turkey or beef until browned. Add chopped onions and garlic, saut\u00e9ing until the onions are translucent.<\/p>\n\n<\/div>\n\n

\n\n
5<\/div>\n\n\n\n

Prepare the Filling:<\/strong> To the skillet, add black beans, corn, diced tomatoes, cumin, chili powder, paprika, salt, and pepper. Stir in the cooked quinoa and cook for an additional 5 minutes.<\/p>\n\n<\/div>\n\n

\n\n
6<\/div>\n\n\n\n

Stuff the Peppers:<\/strong> Spoon the filling into the prepared bell peppers, pressing down gently. Top each stuffed pepper with shredded cheese.<\/p>\n\n<\/div>\n\n

\n\n
7<\/div>\n\n\n\n

Roast in the Oven:<\/strong> Cover the baking dish with foil and bake in the preheated oven for 25-30 minutes, or until the peppers are tender.<\/p>\n\n<\/div>\n\n

\n\n
8<\/div>\n\n\n\n

Broil for Crispy Cheese:<\/strong> Remove the foil and broil for an additional 5 minutes or until the cheese is golden and bubbly.<\/p>\n\n<\/div>\n\n

\n\n
9<\/div>\n\n\n\n

Garnish and Serve:<\/strong> Remove from the oven, sprinkle with fresh cilantro or parsley, and serve hot.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n\n\n

Additional tips<\/h2>\n\n\n
\n\n
    \n
  • Experiment with different cheese blends for varied flavors.<\/li>\n\n\n\n
  • You can make the filling ahead of time for quicker preparation.<\/li>\n\n\n\n
  • Add a squeeze of lime juice or serve with a side of salsa for extra freshness.<\/li>\n\n\n\n
  • These stuffed peppers are versatile, so feel free to customize the filling with your favorite ingredients.<\/li>\n<\/ul>\n\n<\/div>","protected":false},"excerpt":{"rendered":"

    These Roasted Stuffed Bell Peppers are a delicious and wholesome dish that combines the sweetness of bell peppers with a flavorful and protein-packed filling. Perfect for a family dinner or entertaining guests, this easy recipe is a crowd-pleaser.<\/p>","protected":false},"author":1,"featured_media":311,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kia_subtitle":"","footnotes":""},"categories":[1],"tags":[24,25,34,45],"class_list":["post-2128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnologia","tag-festive-stuffed-peppers","tag-flavorful-vegetarian","tag-nutrient-rich-entree","tag-vibrant-capsicum-delight","infinite-scroll-item","resize-featured-image"],"yoast_head":"\nRoasted Stuffed Bell Peppers - somuchtosaytoday<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.somuchtosaytoday.com\/en\/roasted-stuffed-bell-peppers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roasted Stuffed Bell Peppers - somuchtosaytoday\" \/>\n<meta property=\"og:description\" content=\"These Roasted Stuffed Bell Peppers are a delicious and wholesome dish that combines the sweetness of bell peppers with a flavorful and protein-packed filling. Perfect for a family dinner or entertaining guests, this easy recipe is a crowd-pleaser.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.somuchtosaytoday.com\/en\/roasted-stuffed-bell-peppers\/\" \/>\n<meta property=\"og:site_name\" content=\"somuchtosaytoday\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-09T13:20:05+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.somuchtosaytoday.com\/#\/schema\/person\/75c315edcc41ef000083a8a73b379254\"},\"headline\":\"Roasted Stuffed Bell Peppers\",\"datePublished\":\"2024-01-09T13:20:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/\"},\"wordCount\":324,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.somuchtosaytoday.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.somuchtosaytoday.com\/wp-content\/uploads\/2024\/01\/Roasted-Stuffed-Bell-Peppers.jpg\",\"keywords\":[\"Festive Stuffed Peppers\",\"Flavorful Vegetarian\",\"Nutrient-Rich Entree\",\"Vibrant Capsicum Delight\"],\"articleSection\":[\"Tecnologia\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/\",\"url\":\"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/\",\"name\":\"Roasted Stuffed Bell Peppers - somuchtosaytoday\",\"isPartOf\":{\"@id\":\"https:\/\/www.somuchtosaytoday.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.somuchtosaytoday.com\/wp-content\/uploads\/2024\/01\/Roasted-Stuffed-Bell-Peppers.jpg\",\"datePublished\":\"2024-01-09T13:20:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/#primaryimage\",\"url\":\"https:\/\/www.somuchtosaytoday.com\/wp-content\/uploads\/2024\/01\/Roasted-Stuffed-Bell-Peppers.jpg\",\"contentUrl\":\"https:\/\/www.somuchtosaytoday.com\/wp-content\/uploads\/2024\/01\/Roasted-Stuffed-Bell-Peppers.jpg\",\"width\":1024,\"height\":1024,\"caption\":\"Roasted Stuffed Bell Peppers\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.somuchtosaytoday.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tecnologia\",\"item\":\"https:\/\/www.somuchtosaytoday.com\/en\/category\/uncategorized\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Roasted Stuffed Bell Peppers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.somuchtosaytoday.com\/#website\",\"url\":\"https:\/\/www.somuchtosaytoday.com\/\",\"name\":\"somuchtosaytoday\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.somuchtosaytoday.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.somuchtosaytoday.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.somuchtosaytoday.com\/#organization\",\"name\":\"somuchtosaytoday\",\"url\":\"https:\/\/www.somuchtosaytoday.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.somuchtosaytoday.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.somuchtosaytoday.com\/wp-content\/uploads\/2024\/03\/cropped-LODO-TODAY-FUNDO-TRANSPARENTE-.fw_.png\",\"contentUrl\":\"https:\/\/www.somuchtosaytoday.com\/wp-content\/uploads\/2024\/03\/cropped-LODO-TODAY-FUNDO-TRANSPARENTE-.fw_.png\",\"width\":599,\"height\":216,\"caption\":\"somuchtosaytoday\"},\"image\":{\"@id\":\"https:\/\/www.somuchtosaytoday.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.somuchtosaytoday.com\/#\/schema\/person\/75c315edcc41ef000083a8a73b379254\",\"name\":\"admin\",\"sameAs\":[\"http:\/\/www.somuchtosaytoday.com\"],\"url\":\"https:\/\/www.somuchtosaytoday.com\/en\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Roasted Stuffed Bell Peppers - somuchtosaytoday","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.somuchtosaytoday.com\/en\/roasted-stuffed-bell-peppers\/","og_locale":"en_US","og_type":"article","og_title":"Roasted Stuffed Bell Peppers - somuchtosaytoday","og_description":"These Roasted Stuffed Bell Peppers are a delicious and wholesome dish that combines the sweetness of bell peppers with a flavorful and protein-packed filling. Perfect for a family dinner or entertaining guests, this easy recipe is a crowd-pleaser.","og_url":"https:\/\/www.somuchtosaytoday.com\/en\/roasted-stuffed-bell-peppers\/","og_site_name":"somuchtosaytoday","article_published_time":"2024-01-09T13:20:05+00:00","author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/#article","isPartOf":{"@id":"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/"},"author":{"name":"admin","@id":"https:\/\/www.somuchtosaytoday.com\/#\/schema\/person\/75c315edcc41ef000083a8a73b379254"},"headline":"Roasted Stuffed Bell Peppers","datePublished":"2024-01-09T13:20:05+00:00","mainEntityOfPage":{"@id":"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/"},"wordCount":324,"commentCount":1,"publisher":{"@id":"https:\/\/www.somuchtosaytoday.com\/#organization"},"image":{"@id":"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/#primaryimage"},"thumbnailUrl":"https:\/\/www.somuchtosaytoday.com\/wp-content\/uploads\/2024\/01\/Roasted-Stuffed-Bell-Peppers.jpg","keywords":["Festive Stuffed Peppers","Flavorful Vegetarian","Nutrient-Rich Entree","Vibrant Capsicum Delight"],"articleSection":["Tecnologia"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/","url":"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/","name":"Roasted Stuffed Bell Peppers - somuchtosaytoday","isPartOf":{"@id":"https:\/\/www.somuchtosaytoday.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/#primaryimage"},"image":{"@id":"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/#primaryimage"},"thumbnailUrl":"https:\/\/www.somuchtosaytoday.com\/wp-content\/uploads\/2024\/01\/Roasted-Stuffed-Bell-Peppers.jpg","datePublished":"2024-01-09T13:20:05+00:00","breadcrumb":{"@id":"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/#primaryimage","url":"https:\/\/www.somuchtosaytoday.com\/wp-content\/uploads\/2024\/01\/Roasted-Stuffed-Bell-Peppers.jpg","contentUrl":"https:\/\/www.somuchtosaytoday.com\/wp-content\/uploads\/2024\/01\/Roasted-Stuffed-Bell-Peppers.jpg","width":1024,"height":1024,"caption":"Roasted Stuffed Bell Peppers"},{"@type":"BreadcrumbList","@id":"https:\/\/www.somuchtosaytoday.com\/roasted-stuffed-bell-peppers\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.somuchtosaytoday.com\/en\/"},{"@type":"ListItem","position":2,"name":"Tecnologia","item":"https:\/\/www.somuchtosaytoday.com\/en\/category\/uncategorized\/"},{"@type":"ListItem","position":3,"name":"Roasted Stuffed Bell Peppers"}]},{"@type":"WebSite","@id":"https:\/\/www.somuchtosaytoday.com\/#website","url":"https:\/\/www.somuchtosaytoday.com\/","name":"somuchtosaytoday","description":"","publisher":{"@id":"https:\/\/www.somuchtosaytoday.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.somuchtosaytoday.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.somuchtosaytoday.com\/#organization","name":"somuchtosaytoday","url":"https:\/\/www.somuchtosaytoday.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.somuchtosaytoday.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.somuchtosaytoday.com\/wp-content\/uploads\/2024\/03\/cropped-LODO-TODAY-FUNDO-TRANSPARENTE-.fw_.png","contentUrl":"https:\/\/www.somuchtosaytoday.com\/wp-content\/uploads\/2024\/03\/cropped-LODO-TODAY-FUNDO-TRANSPARENTE-.fw_.png","width":599,"height":216,"caption":"somuchtosaytoday"},"image":{"@id":"https:\/\/www.somuchtosaytoday.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.somuchtosaytoday.com\/#\/schema\/person\/75c315edcc41ef000083a8a73b379254","name":"admin","sameAs":["http:\/\/www.somuchtosaytoday.com"],"url":"https:\/\/www.somuchtosaytoday.com\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.somuchtosaytoday.com\/en\/wp-json\/wp\/v2\/posts\/2128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.somuchtosaytoday.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.somuchtosaytoday.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.somuchtosaytoday.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.somuchtosaytoday.com\/en\/wp-json\/wp\/v2\/comments?post=2128"}],"version-history":[{"count":0,"href":"https:\/\/www.somuchtosaytoday.com\/en\/wp-json\/wp\/v2\/posts\/2128\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.somuchtosaytoday.com\/en\/wp-json\/wp\/v2\/media\/311"}],"wp:attachment":[{"href":"https:\/\/www.somuchtosaytoday.com\/en\/wp-json\/wp\/v2\/media?parent=2128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.somuchtosaytoday.com\/en\/wp-json\/wp\/v2\/categories?post=2128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.somuchtosaytoday.com\/en\/wp-json\/wp\/v2\/tags?post=2128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}